Little Debbie Honey Bun Mini Muffins

Little Debbie

Flavor:

Ingredients:

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Soybean Oil, Modified Corn Starch, Contains 2% or Less of Each of the Following: Whey (Milk), Dried Eggs Wheat Gluten, Salt, Leavening (Baking Soda, Sodium Aluminum Phosphate), Natural and Artificial Flavors, Dried Egg Whites, Cinnamon, Soy Flour, High Oleic Sunflower Oil, Sorbitan Monostearate, Dried Honey, Canola Oil, Sorbic Acid (to Preserve Freshness), Sodium Stearoyl Lactylate, Guar Gum, Xanthan Gum Mono- and Diglycerides, Polysorbate 60, Palm Oil, Wheat Starch, Propylene Glycol Monostearate, Carnauba Wax, Sunflower Lecithin, Tocopherols, Soy Lecithin.

Rating:     We Avoid

Ingredient Score:

Rated at 1 out of 5 green leaves, the Little Debbie Honey Bun Mini Muffins fall short of meeting the criteria for cleaner food options. This product is not organic and includes genetically modified ingredients, factors that contribute to its low rating. The presence of added sugars is another reason for concern, as these contribute to the overall negative health implications of the product.

The list of ingredients reveals several potentially harmful additives, such as natural and artificial flavors, diglycerides, polysorbate 60, soy lecithin, and xanthan gum. More concerning are the known harmful additives it contains, including artificial flavors and propylene glycol, which are widely recognized as undesirable in health-conscious food products.

The muffins also contain oils that are considered harmful, including canola, soybean, and palm oil. Notably, the product features artificial flavors, which are flagged for their adverse health effects. These ingredients and factors contribute to the product’s low score, emphasizing the need for caution among consumers seeking healthier food options.

The Little Debbie Honey Bun Mini Muffins are a product that consumers looking for cleaner, healthier food options might choose to avoid. With its low green leaf rating, it clearly does not align with the standards set for healthier, more natural food choices. The product’s composition, with its non-organic status, GMO ingredients, added sugars, and a variety of harmful additives and oils, positions it at the bottom of the scale for health-conscious consumers. This evaluation serves as a guide for those who prioritize clean eating and aim to minimize their intake of potentially harmful substances commonly found in processed foods.

Certifications:

None

Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.

Categories:

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