Mott’s

Rated at 2 out of 5 green leaves, the Mott’s Assorted Fruit Flavored Snacks fall short of the clean eating standards set forth by our website. Despite being a convenient snack option, these fruit-flavored snacks are not organic and contain genetically modified ingredients, which detracts significantly from their overall healthfulness.

The product’s ingredient list features a number of additives that raise concerns. Corn syrup and sugar, prominent on the list, contribute to the added sugars that many health-conscious consumers aim to reduce. Dextrose, another form of added sugar, further impacts the nutritional profile negatively. While sugars like these are common in processed foods, they are less desirable for those seeking cleaner food options.

Moreover, the inclusion of modified corn starch and various acids such as citric acid, malic acid, and sodium citrate suggests a reliance on artificial methods to achieve the desired texture and taste. These potentially harmful additives, along with the vague term ‘natural flavor’, are indicative of a product that prioritizes shelf stability and palatability over nutritional value.

The presence of fruit juice concentrates and purees does provide some nutritional content, but these are overshadowed by the less desirable ingredients. The addition of vitamin C (ascorbic acid) is a positive aspect, though it is not enough to counterbalance the other additives.

The use of vegetable and fruit juices for color is a preferable alternative to synthetic dyes, and the minimal amount of fat from sunflower oil is a minor consideration, yet these do not compensate for the product’s shortcomings.

The Mott’s Assorted Fruit Flavored Snacks, while a potential source of quick energy and convenience, do not align with the ideals of clean eating due to their non-organic nature, GMO ingredients, and array of added sugars and additives. For consumers prioritizing health and wellness, seeking out snacks with simpler, more natural ingredient lists would be more beneficial.