Sweet tarts

Awarded a 1/5 green leaf rating, Sweet Tarts Ropes Bites fall at the low end of our scale for cleaner food options. This product is not organic, and it’s not made with non-GMO ingredients, which are two fundamental criteria for a healthier food choice on our website. The presence of added sugars, specifically sugar and citric acid, further detracts from its score, as we prioritize products without these ingredients due to their potential impact on health.

The situation worsens with the inclusion of sorbitol and corn syrup, both of which are considered more harmful types of added sugars. These ingredients are associated with negative health effects when consumed in excess. Additionally, Sweet Tarts Ropes Bites contain several additives that raise concerns, such as natural flavors, sodium citrate, glycerin, and malic acid. These are seen as potentially harmful due to their ambiguous nature and the lack of transparency regarding their composition.

Maltodextrin stands out as a known harmful additive, leading to a significant deduction in the product’s score. It is often used as a thickener or filler to increase the volume of processed foods but can spike blood sugar levels and may have a negative impact on gut health.

Sweet Tarts Ropes Bites, with their low green leaf rating, represent a choice that does not align with our standards of cleaner, healthier food options. The product’s composition includes several ingredients that are best avoided for those seeking to maintain a diet based on natural, wholesome, and minimally processed foods. Therefore, we recommend consumers look for alternatives that better meet the criteria for a clean and healthful diet.