Ben’s Original

Awarded a rating of 1 out of 5 green leaves, the Ben’s Original Ready Rice™ Cheddar Broccoli Rice presents a less-than-optimal choice for consumers seeking cleaner food options. Our evaluation identifies several concerns that contribute to this low score.

The product is not organic, which immediately detracts from its standing as a clean food option. Moreover, it includes genetically modified organisms (GMOs), further reducing its appeal to health-conscious individuals. The ingredient list reveals the use of natural flavor, which often encompasses a range of unspecified sub-ingredients that could be of concern. The inclusion of mono-and diglycerides, commonly used as emulsifiers, also raises questions regarding the product’s purity.

Maltodextrin, a highly processed thickener or filler, is another ingredient that negatively impacts the score due to its potential health implications. The product contains oils such as canola and palm oil, which are often heavily processed and may be sourced unsustainably, adding to the list of undesirable components.

The presence of artificial colors, such as turmeric and annatto extract, alongside a variety of synthetic vitamins and minerals like niacin, folate, iron, thiamine, and riboflavin, suggests the rice may be far from its natural state. These additives, combined with a variety of cheese powders and other flavor enhancers, indicate a product that has been significantly altered from its original form.

The review methodology emphasizes the importance of clean, organic, and non-GMO ingredients, free from potentially harmful additives and oils. The Ben’s Original Ready Rice™ Cheddar Broccoli Rice does not align with these criteria. As a result, it holds the lowest position on our rating scale. For those prioritizing healthier, less processed food options, this product is not recommended.