Betty Crocker

Rated at 2 out of 5 green leaves, the Betty Crocker Fruit Flavored Snacks Mickey & Friends fall short in the quest for clean and healthy food options. This product is not organic and includes genetically modified ingredients, which significantly reduces its score on our scale. The presence of added sugars, such as sugar and citric acid, further diminishes its standing. Even more concerning is the inclusion of high fructose corn syrup, which we categorize as a more harmful type of added sugar due to its association with various health issues.

The product also contains a range of additives like natural flavor, flavor, sodium citrate, malic acid, and modified corn starch. These ingredients, while common in processed foods, are not aligned with the clean eating principles that our website promotes. The manufacturers utilize fruit juice concentrates and vegetable juices for coloring, which, despite being derived from natural sources, cannot redeem the overall health profile of the snacks.

The vitamin C content, coming from ascorbic acid, does offer a nutritional benefit, but it is overshadowed by the less desirable ingredients. The use of sunflower oil, albeit in negligible amounts, does not significantly impact the healthfulness of the product. However, it is worth noting that the product is free from some controversial additives such as artificial colors and preservatives, which is a minor positive within the context of its overall composition.

Despite these points, the product does not meet the standards of those seeking cleaner, more natural snack options. The reliance on sugars, GMOs, and additives outweighs the minimal nutritional benefits, leading to the low green leaf rating. Consumers who prioritize clean ingredients and minimal processing will likely find better alternatives that align more closely with their values and health objectives.