Gardein
Flavor:
Seven Grain Crispy Tenders
Ingredients:
Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Isolate, Canola Oil, Vital Wheat Gluten, 2% Or Less Of: Rice Flour, Oat Bran, Methylcellulose, Salt, Oats, Sugar, Sunflower Oil, Ancient Grain Flour (Khorasan Wheat), Spices, Quinoa Flour, Amaranth Flour, Millet Flour, Potato Starch, Natural Flavor, Leavening (Sodium Bicarbonate, Cream Of Tartar), Yeast extract, Titanium Dioxide (Color), Yeast, Extractive Of Paprika (Color), Lactic Acid
Rating: We Avoid
- 1 out of 5
Ingredient Score:
Rated at 1/5 green leaves, the Gardein Seven Grain Crispy Tenders fall short of the cleaner food options advocated on our website. This product is not organic and includes ingredients that raise concerns regarding health and well-being.
The Gardein Seven Grain Crispy Tenders contain soy protein isolate and vital wheat gluten as protein sources, with a breading that includes enriched wheat flour and a blend of ancient grains such as Khorasan wheat, quinoa, amaranth, and millet flours. While these grains may offer a diverse nutrient profile, the health benefits are overshadowed by the presence of additives and non-preferred ingredients.
The inclusion of sugar is a drawback for a product aiming to be a healthier option. Sugar contributes to the caloric content without offering substantial nutritional value. Moreover, the product’s use of natural flavor and titanium dioxide further detracts from its healthfulness. Natural flavors are often a blanket term for undisclosed chemical mixtures, and titanium dioxide, a color additive, has been linked to potential health risks and is unnecessary in food.
Canola oil, used in the product, is another point of contention. Although it is a common cooking oil, it is often heavily processed and may contain trans fats, which are associated with increased heart disease risk.
The product’s score reflects the presence of these undesirable ingredients, leading to a strong recommendation to avoid it. For consumers seeking cleaner and healthier food options, the Gardein Seven Grain Crispy Tenders do not align with the standards of our green leaf rating system. Our assessment focuses on the importance of ingredient transparency, minimal processing, and the exclusion of additives and sugars to ensure that healthier food choices are available and identifiable in a market saturated with less beneficial options.
Certifications:
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Alternatives
No Items found.
- Frozen Ready To Roast Vegetables – Roasted Sweet Potatoes, Multicolor Carrots, Broccoli Florets & Chickpeas
- Root Vegetable Hashbrowns With Yukon Gold Potatoes, Carrots & Sweet Potatoes
How We Rate
Every company today has a responsibility to be a net positive for the planet,
for society, and for our ecosystem