Gardein
Flavor:
Ultimate Italian-Style Chickpea Burger
Ingredients:
Cooked Garbanzo Beans (Water, Garbanzo Beans), Sweet Potatoes, Water, Tomato Paste, Tomatoes, Canola Oil, Leafy Greens (Kale, Chard, Spinach), Pea Protein Concentrate, Rolled Oats, Textured Pea Protein, Cauliflower, Onions, Cooked Quinoa (Quinoa, Water), Red Wine Vinegar, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, 2% or Less of: Green Onion, Methylcellulose, Salt, Spice, Garlic, Onion Powder, Dried Red Bell Pepper, Basil, Distilled Vinegar, Sunflower Oil, Yeast extract, Leavening (Sodium Bicarbonate), Yeast, Spice Extractives
Rating: Average
- 3 out of 5
Ingredient Score:
The Gardein Ultimate Italian-Style Chickpea Burger earns a rating of 3 out of 5 green leaves on our scale of cleaner food options. This product is an average choice for those seeking a healthier alternative to traditional burgers. It is made with a blend of cooked garbanzo beans, sweet potatoes, and leafy greens, including kale, chard, and spinach. The inclusion of ingredients like tomatoes, pea protein, rolled oats, cauliflower, and quinoa contributes to a nutrient-dense profile.
This chickpea burger is certified organic, which is a positive aspect for consumers looking to avoid pesticides and synthetic fertilizers in their diet. However, the product loses points due to the presence of enriched wheat flour, which is deemed less beneficial compared to whole grain alternatives. Additionally, canola oil, which is used in the burger, is another component that detracts from the overall score due to concerns over its processing methods and potential health implications.
The Gardein Ultimate Italian-Style Chickpea Burger does not contain genetically modified organisms (GMOs), which is a plus for those who prefer foods without genetically altered ingredients. The product is also a source of plant-based protein, as it incorporates pea protein concentrate and textured pea protein. The vegetables in the burger, such as tomatoes, cauliflower, and onions, along with the leafy greens, provide essential vitamins and minerals.
While the burger has attributes that cater to health-conscious individuals, the deductions for the use of enriched wheat flour and canola oil reflect the areas where the product has room for improvement. The assessment underscores the importance of scrutinizing ingredients and processing methods to ensure the selection of the cleanest food options available. The 3 out of 5 green leaves rating positions the Gardein Ultimate Italian-Style Chickpea Burger as a middle-of-the-road option, suitable for those who are looking for a convenient and organic plant-based meal, yet mindful of the presence of certain ingredients that do not align with the strictest health criteria.
Certifications:
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Alternatives
No Items found.
- Frozen Ready To Roast Vegetables – Roasted Sweet Potatoes, Multicolor Carrots, Broccoli Florets & Chickpeas
- Root Vegetable Hashbrowns With Yukon Gold Potatoes, Carrots & Sweet Potatoes
How We Rate
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