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Little Debbie
Flavor:
Pumpkin Spice Mini Donuts
Ingredients:
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Palm Oil, Water, Dextrose, Sugar, Contains 2% or Less of Each of the Following: Soybean Oil, Dried Egg Yolks, Nonfat Dry Milk, Corn Starch, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Corn Syrup Solids, Defatted Soy Flour, Cinnamon, Salt, Glycerin, Natural and Artificial Flavors, Preservatives (Potassium Sorbate, Sorbic Acid), Wheat Starch, Cellulose Gum, Dextrin, Guar Gum, Karaya Gum, Mono-and Diglycerides, Soy Lecithin, Tapioca Starch/Flour, Wheat Germ, Citric Acid, Caramel Color, Yellow #5, Red #40.
Rating: We Avoid
- 1 out of 5
Ingredient Score:
Rated at 1/5 green leaves, the Little Debbie Pumpkin Spice Mini Donuts fall short of the cleaner food options that health-conscious consumers seek. This product is not organic and contains genetically modified ingredients, which significantly impacts its score. A closer look at its components reveals the presence of added sugars, including sugar and citric acid, as well as dextrose and corn syrup, which are more harmful forms of added sugar.
The Little Debbie Pumpkin Spice Mini Donuts also include a range of potentially harmful additives. These include natural and artificial flavors, mono- and diglycerides, soy lecithin, potassium sorbate, caramel color, glycerin, and corn starch. More concerning is the inclusion of known harmful additives such as artificial flavor, caramel color, and synthetic dyes Yellow 5 and Red 40. These ingredients are recognized for their negative health impacts and contribute to the product’s low rating.
The oils used in the donuts are another point of contention. Soybean oil and palm oil are listed among the ingredients, both of which are considered harmful in the context of this review. Additionally, the product contains artificial flavors, further lowering its standing.
Given the composition of Little Debbie Pumpkin Spice Mini Donuts, the evaluation on the website advises consumers to steer clear of this product. The ingredients list aligns with a pattern of unhealthy attributes that the website aims to caution against. With a focus on promoting cleaner food options, the product’s score reflects a stance that prioritizes health and wellness over processed and artificial components. The 1/5 green leaf rating serves as a clear indicator for those looking to make informed decisions about their food purchases, guiding them towards alternatives that align more closely with a health-oriented lifestyle.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
None
Alternatives
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How We Rate
Every company today has a responsibility to be a net positive for the planet,
for society, and for our ecosystem