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Nature Valley
Flavor:
Roasted Mixed Nut Sweet & Salty Granola Bars
Ingredients:
Whole Grain Oats, Roasted Peanuts, Corn Syrup, Sugar, Palm Kernel Oil, Rice Flour, Fructose, Cashews Roasted in Safflower Oil, Almonds, Vegetable Glycerin, Tapioca syrup, Whey, Canola Oil, Salt, Soy Lecithin, Corn Starch, Peanut Flour, Honey Roasted Almond Butter (almonds, Honey, maltodextrin, palm oil/, mixed tocopherols), Barley Malt Extract, Cashew Butter (cashew nuts, safflower oil), Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols) Added to Retain Freshness.
Rating: We Avoid
- 1 out of 5
Ingredient Score:
The Nature Valley Roasted Mixed Nut Sweet & Salty Granola Bars receive a minimal green leaf rating of 1/5, signaling a poor choice for those seeking cleaner food options. The product is not organic and employs non-GMO ingredients, two prominent aspects that significantly detract from its overall health quotient.
Delving into the ingredient list, the presence of added sugars in the form of sugar and fructose is notable. The product also incorporates more harmful added sugars such as corn syrup and tapioca syrup, further escalating its unhealthy status. A range of potentially harmful additives, including natural flavor, flavor, soy lecithin, and glycerin, are also part of the product, amplifying its potential detrimental effects on health.
The presence of maltodextrin, a known harmful additive, is particularly concerning. This ingredient has been linked with a variety of health issues, making it a significant red flag in any food product.
The product also contains harmful oils, including safflower oil, canola, palm kernel oil, and palm oil. These oils are often associated with poor health outcomes, adding to the list of reasons why this product falls short of being a cleaner food option.
Despite its appealing name, the Nature Valley Roasted Mixed Nut Sweet & Salty Granola Bars are far from being a healthy choice. Their low green leaf rating of 1/5 indicates a product that is laden with harmful additives, sugars, and oils. It is neither organic nor free from GMO ingredients, further contributing to its low score.
For those seeking healthier, cleaner food options, this product is best avoided. The high presence of harmful ingredients and lack of organic or non-GMO components make it a poor choice in the crowded market of snack options. Therefore, it is advised to seek alternatives that align more closely with health-conscious dietary choices.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
None
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How We Rate
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for society, and for our ecosystem