
Pringles
Flavor:
Sour Cream & Onion Crisps
Ingredients:
Dried Potatoes, Vegetable Oil (Corn, Cottonseed, High Oleic Soybean, And/or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono- And Diglycerides. Contains 2% Or Less Of Salt, Whey, Sour Cream (Cream, Nonfat Milk, Cultures), Monosodium Glutamate (MSG), Onion Powder, Coconut Oil, Dextrose, Sugar, Natural Flavors, Nonfat Milk, Citric Acid, Sodium Caseinate, Lactic Acid, Yeast extract, Disodium inosinate, Disodium guanylate, Buttermilk, Malic Acid, Invert Sugar, Cultured Nonfat Milk, Cream, Wheat Starch.
Rating: We Avoid
- 1 out of 5
Ingredient Score:

Rated at 1/5 green leaves, the Pringles Sour Cream & Onion Crisps are positioned at the lower end of our health-conscious scale. This product is not organic and contains genetically modified ingredients, which already places it at a disadvantage within our rating system. The presence of added sugars, specifically sugar and citric acid, further detracts from its score. More concerning is the inclusion of dextrose, a form of sugar that we categorize as more harmful due to its potential impact on blood sugar levels and overall health.
The crisps also contain a range of additives such as natural flavors, diglycerides, and malic acid. These additives, while common in processed foods, are considered potentially harmful in our assessment criteria. More alarmingly, the product includes known harmful additives like maltodextrin and monosodium glutamate, which are associated with adverse health effects when consumed in large quantities over time.
Another significant factor in the product’s low score is the use of vegetable oil. Oils such as corn, cottonseed, high oleic soybean, and sunflower oil are often highly processed and may contribute to inflammation due to their high omega-6 fatty acid content.
The Pringles Sour Cream & Onion Crisps, with its array of non-organic, GMO, and additive-laden ingredients, receives our lowest possible recommendation. Our evaluation process is rigorous, prioritizing the health and well-being of consumers who seek cleaner food alternatives in a market saturated with less wholesome choices. This product does not align with our standards for clean eating, and we advise consumers to consider other options that better meet the criteria for a healthier snack. Our scoring reflects a commitment to transparency and the promotion of foods that support a nutritious diet.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
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How We Rate
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