Tofurky Roast & Gravy

Tofurky

Flavor:

Ingredients:

Roast: Vital Wheat Gluten, Water, Tofu (Water, Soybeans, Magnesium Chloride, Calcium Chloride), Expeller Pressed Canola Oil, Natural Flavors, Sea Salt, Contains Less Than 2% Of Onion, Carrot, Celery, Garlic, Leek, Rosemary Extract, Lemon Juice Concentrate, Oat Fiber, Corn Starch, Calcium Lactate, Potassium Chloride. Contains: Wheat, Soy.
Stuffing: Water, Brown Rice, Bread Cubes (Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid], Palm Shortening Oil, Yeast, Cane Sugar, Sea Salt), Onions, Celery, Wild Rice, Expeller Pressed Canola Oil, Contains Less Than 2% Of Sea Salt, Spices, Dehydrated Onion, Granulated Garlic, Natural Flavors, Cane Sugar, Sunflower Oil, Maltodextrin. Contains:wheat.
Gravy: Water, Wheat Flour, Soy Sauce (Water, Wheat, Soybeans, Salt), Canola Oil, Natural Flavors, Chicory Root Fiber, Corn Starch, Onion, Baker’s Yeast extract, Salt, Carrot, Celery Seed, Garlic, Leek, Rosemary Extract, Xanthan Gum, Locust Bean Gum, Spices.

Rating:     We Avoid

Ingredient Score:

The Tofurky Roast & Gravy product receives a low rating of 1/5 green leaves, indicating a poor health profile. This product, although non-GMO, is not made with organic ingredients and contains numerous harmful additives and oils, along with added sugars, all of which are detrimental to health.

The product is not organic, which is the initial concern. It also contains added sugars, which can lead to various health issues when consumed in excess. More concerning, however, is the presence of cane sugar, a more harmful added sugar. The product’s ingredient list also reveals a variety of potentially harmful additives. These include natural flavor, enriched wheat flour, xanthan gum, and corn starch. The presence of maltodextrin, a known harmful additive, further decreases the product’s health profile.

Moreover, the use of harmful oils, specifically canola and palm, is another red flag. Canola oil is often genetically modified and heavily processed, while palm oil is associated with high cholesterol levels and heart disease. Unfortunately, the product contains both of these oils.

Given the ingredient list, it is clear that this product is not a healthy choice. The presence of added sugars, harmful additives, and unhealthy oils significantly outweigh the fact that it is non-GMO. The 1/5 green leaf rating accurately reflects the poor quality of this product.

Therefore, the Tofurky Roast & Gravy product is not recommended for those seeking cleaner food options. Its low green leaf rating and the presence of numerous harmful ingredients make it a poor choice for health-conscious consumers. This product serves as a reminder to always check the ingredient list and not solely rely on marketing claims. Healthier alternatives are certainly available in the market.

Certifications:

Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.

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