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Special K bars
Flavor:
Blueberry Pastry Crisps
Ingredients:
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [Riboflavin], folic acid), sugar, vegetable oil (soybean, palm and/or palm kernel), vegetable glycerin, maltodextrin, fructose, dextrose. Contains 2% or less of modified food starch, apple powder, blueberry puree concentrate, cornstarch, nonfat milk, whey, invert sugar, leavening (Baking Soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, DATEM, salt, natural flavors, cellulose gel, Fruit Juice for color, Vegetable Juice for color, citric acid, malic acid, Sodium Citrate, cellulose gum, mono– and diglycerides, tricalcium phosphate, sodium alginate, rosemary extract for freshness.
Rating: We Avoid
- 1 out of 5
Ingredient Score:
This product receives a 1/5 green leaf rating. The ‘Special K bars Blueberry Pastry Crisps’ are non-organic snacks that include a variety of ingredients deemed unsuitable for a cleaner diet. The presence of non-GMO elements is not confirmed, and the product incorporates several types of added sugars, including molasses, brown sugar, and fructose, which detract from its nutritional value.
Further scrutiny reveals the inclusion of dextrose, an additional sweetener that carries a heavier penalty due to its potential impact on blood sugar levels. The list of ingredients extends to encompass various additives, such as natural flavors and soy lecithin, that may raise concerns for health-conscious consumers. Maltodextrin, identified as a known harmful additive, is also a component of these pastry crisps, contributing to the product’s low score.
The product contains vegetable oils, including palm oil, which are considered less desirable due to their saturated fat content and the environmental impact associated with palm oil production. The use of enriched flour instead of whole grain options further diminishes the health appeal of these crisps.
The assessment of ‘Special K bars Blueberry Pastry Crisps’ culminates in the recognition that this product falls short of the standards set for cleaner, healthier food options. With its array of additives, sugars, and non-whole grain ingredients, it stands as an example of what consumers may wish to avoid when seeking out nourishing snacks. The 1/5 green leaf rating reflects a significant distance from the ideals of wholesome, minimally processed foods that the website advocates.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
None
Alternatives
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How We Rate
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for society, and for our ecosystem