Wendy’s
Flavor:
Bacon, Egg & Cheese Biscuit
Ingredients:
Buttermilk Biscuit: Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cultured Buttermilk (Skim and/or Low-Fat Milk, Nonfat Dry Milk, Bacterial Culture Added), Water, Palm oil, Contains less than 2% of Cultured Buttermilk (Nonfat Milk, Contains 0.5% or less of Guar Gum, Tapioca Starch/Flour, Carrageenan, Locust Bean Gum, Mono & Diglycerides, Modified Tapioca Starch/Flour, Salt, Sodium Citrate), Sugar, Salt, Baking Soda, Soybean Oil, Sodium Aluminum Phosphate, Modified Wheat Starch, Sodium Acid Pyrophosphate, Dextrose, Wheat Protein Isolate (Wheat Gluten, Lactic Acid), Natural Flavors, Soy Lecithin, Monocalcium Phosphate, Whey, Nonfat Dry Milk, Xanthan Gum, Biscuit Oil (Canola Oil, Hydrogenated Cottonseed Oil, Salt, Natural Flavor, Soy Lecithin, Beta Carotene [Color]). CONTAINS: WHEAT, MILK, SOY.
Egg: Egg, Soy Lecithin (Pan Spray), Salt. CONTAINS: EGG, SOY.
Applewood Smoked Bacon: Bacon cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.
American Cheese Slice: Milk, Cream, Water, Sodium Citrate, Salt, Contains 2% or less of Apocarotenal and Beta Carotene (Color), Cheese Culture, Citric Acid, Enzymes, Sorbic Acid (Preservative), Soy Lecithin. CONTAINS: MILK, SOY.
Rating: We Avoid
- 1 out of 5
Ingredient Score:
Rated at 1 out of 5 green leaves, the Wendy’s Bacon, Egg & Cheese Biscuit falls short of the cleaner food options that health-conscious consumers seek. This breakfast item is not organic, contains genetically modified (GMO) ingredients, and is laden with added sugars and potentially harmful additives, prompting a low rating on our scale.
The buttermilk biscuit, a key component of the sandwich, is made with enriched bleached flour and includes palm oil, sugar, and a variety of additives such as sodium aluminum phosphate, sodium acid pyrophosphate, and modified wheat starch. These ingredients are often viewed unfavorably by those seeking natural food choices. The biscuit also contains natural flavors and soy lecithin, which are considered potentially harmful additives.
The egg portion of the sandwich is relatively simple, comprising egg, soy lecithin used as pan spray, and salt. However, the simplicity is overshadowed by the other components of the sandwich. The applewood smoked bacon, while a popular ingredient for taste, brings with it sodium nitrite, an additive known for its possible adverse health effects.
The inclusion of American cheese adds milk, cream, and various additives to the mix, including sodium citrate and sorbic acid as a preservative. The presence of artificial colors sourced from apocarotenal and beta carotene, while common in processed cheeses, is another reason for the product’s low score.
Furthermore, the sandwich contains oils such as canola, soybean, and palm oil, which are often processed and not in line with cleaner eating practices. These oils are associated with environmental concerns and potential health risks due to their processing methods and saturated fat content.
The Wendy’s Bacon, Egg & Cheese Biscuit represents a combination of ingredients that do not align with the goal of offering cleaner, more wholesome food choices. The presence of non-organic, GMO, and additive-rich elements contribute to its minimal green leaf rating. Consumers looking for healthier options would be advised to consider alternative products that prioritize organic, non-GMO ingredients with fewer additives and more transparent sourcing.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
None
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