Cheetos

Rated at 1/5 green leaves, the Cheetos Flamin’ Hot® Tangy Chili Fusion is a food product that, according to our health-driven criteria, falls significantly short of being considered a cleaner, healthier snack option. The absence of organic ingredients and the use of GMOs have affected its standing negatively. Furthermore, the inclusion of added sugars, particularly sugar and citric acid, along with the presence of more harmful dextrose, diminishes its nutritional value.

The product contains several additives that raise health concerns. Natural and artificial flavors, alongside colors such as Red 40 and Yellow 5, are ingredients that are best minimized in a health-conscious diet. Maltodextrin and monosodium glutamate, which are also found within this snack, are known for their potential negative health implications. Additionally, the oils used in this product, specifically canola and unspecified vegetable oils, are viewed unfavorably due to their processing methods and health impacts.

The presence of high fructose corn syrup, inferred from the listing of artificial flavor, further degrades the health profile of this snack. It’s important to note that high fructose corn syrup is often criticized for its association with various health issues when consumed in excess.

This product, with its array of non-preferred ingredients, aligns poorly with the mission of promoting cleaner food options. The Cheetos Flamin’ Hot® Tangy Chili Fusion has earned the lowest possible score on our scale, indicating that it is a product consumers might consider avoiding if they are seeking healthier, more wholesome snack alternatives. The extensive list of additives, GMO ingredients, and lack of organic certification contribute to its minimal green leaf rating, steering it away from the ideal of a cleaner food choice.