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Ensure Ensure® Plant-Based Protein Chocolate Nutrition Shake

Ensure

Flavor:

Ingredients:

Water, Fava Bean Protein Isolate, Organic Sugar, High Oleic Safflower Oil, Pea Protein Concentrate, Chicory Root Fiber, Cocoa Powder (Processed with Alkali). Less than 0.5% of: Vitamins & Minerals (Calcium Phosphate, Magnesium Phosphate, Potassium Citrate, Sodium Citrate, Ascorbic Acid, Potassium Hydroxide, Choline Chloride, Ferrous Sulfate, dl-Alpha-Tocopheryl Acetate, Niacinamide, Zinc Sulfate, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Manganese Sulfate, Vitamin A Palmitate, Copper Sulfate, Folic Acid, Potassium Iodide, Chromium Chloride, Phylloquinone, Sodium Selenate, Vitamin D3 [Plant-Based], Sodium Molybdate, Biotin, Vitamin B12), Cellulose Gel, Natural Flavor, Oat Fiber, Sunflower Lecithin, Cellulose Gum, Stevia Leaf Extract, and Monk Fruit Extract.

Rating:     Not Clean

Ingredient Score:

This product earns a rating of 2 out of 5 green leaves for its nutritional content and ingredient choices. The Ensure® Plant-Based Protein Chocolate Nutrition Shake is a non-dairy beverage that provides an alternative source of protein from fava beans and peas. However, it is not organic, which results in a lower rating on our scale. The use of organic ingredients is a critical factor in our assessment of cleaner food options.

The product does not contain GMO ingredients, which is a positive aspect. However, the presence of added sugars, including organic sugar, stevia leaf extract, and monk fruit extract, detracts from its overall healthfulness. These sweeteners, while sometimes considered better than artificial options, still contribute to the product’s sugar content and are a concern for those seeking the cleanest food products.

Furthermore, the inclusion of potentially harmful additives such as natural flavors and sodium citrate is another reason for the reduction in score. These ingredients are often used to enhance taste and preserve food but do not align with a clean eating philosophy. Additionally, high oleic safflower oil is used, which, while not necessarily harmful, is not the preferred choice for health-conscious consumers seeking whole food ingredients.

The product also contains a range of vitamins and minerals, which may be beneficial for nutritional supplementation. However, this does not compensate for the other less desirable ingredients that have led to the lower rating.

The Ensure® Plant-Based Protein Chocolate Nutrition Shake is positioned as a healthier alternative to other shakes on the market, but it falls short in providing a truly clean and wholesome nutritional profile. The product would benefit from the removal of added sugars, the use of organic ingredients, and the elimination of unnecessary additives to achieve a higher green leaf rating. Those seeking the cleanest food options might consider other products that meet more stringent criteria for natural and organic ingredients.

Certifications:

None

Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.

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