Fruit by the foot

Rated at 1/5 green leaves, the ‘Fruit by the Foot Variety Pack’ is not recommended for those seeking cleaner food options. The product is non-organic, contains genetically modified ingredients, and includes a high amount of added sugars, such as sugar and corn syrup. Furthermore, it is laden with potentially harmful additives like natural flavors, monoglycerides, and xanthan gum, alongside known harmful additives such as carrageenan, maltodextrin, and artificial colors like Blue 1 and Red 40. Palm oil, which raises health and environmental concerns, is also present.

The absence of organic certification leads to a deduction in the product’s score, as does the use of GMO ingredients. The presence of added sugars is a major concern, especially since the product contains corn syrup, which is considered more harmful due to its high fructose content. The array of additives in the ingredients list, which includes various emulsifiers, thickeners, and artificial colors, contributes to the low score. These substances are often associated with potential health risks and are unnecessary in a diet focused on clean eating.

Additionally, the product includes palm oil, an ingredient that is controversial due to its impact on deforestation and the environment, as well as its potential health implications. The use of artificial colors like Red 40 and Blue 1, which have been linked to hyperactivity in children and other health concerns, further diminishes the product’s standing.

The ‘Fruit by the Foot Variety Pack’ fails to meet the criteria for a clean and healthy snack option. With its numerous non-ideal ingredients and lack of positive nutritional attributes, consumers looking for wholesome and minimally processed foods should steer clear of this product. The green leaf rating reflects the product’s alignment with the goal of offering cleaner food choices, and with the lowest rating possible, the ‘Fruit by the Foot Variety Pack’ is advised against for health-conscious consumers.