Welch’s

Welch’s Apple Orchard Medley earns a green leaf rating of 1/5 on our scale, signaling a product that falls short in providing clean food options. This rating reflects the presence of multiple ingredients that raise concerns regarding health and environmental impact.

The product is not organic, contributing to its low score, as it indicates the use of conventional agricultural practices that may involve synthetic pesticides and fertilizers. Additionally, the absence of non-GMO certification suggests the potential inclusion of genetically modified ingredients, which some consumers prefer to avoid due to environmental and health considerations.

Added sugars are a significant component of Welch’s Apple Orchard Medley, with both sugar and corn syrup listed in the ingredients. The use of corn syrup, a form of added sugar that is often criticized for its health impacts, further detracts from the product’s score. This is compounded by the presence of modified corn starch and gelatin, which contribute to the product’s processed nature.

Artificial flavors and colors, such as Red 40 and Blue 1, are also found in this snack. These additives are often flagged for their potential adverse health effects, which is a concern for consumers seeking cleaner food alternatives. The inclusion of sodium citrate, while less controversial, is still a processed additive that does not align with a clean eating philosophy.

Palm oil derivatives, while not explicitly listed, are implied through the ingredient ‘vitamin A palmitate.’ The environmental impact of palm oil cultivation, including deforestation and habitat destruction, is well-documented, making its presence undesirable in products that aim to be environmentally conscious.

The product’s nutritional profile is overshadowed by these ingredients that are considered detrimental to health and sustainability. The green leaf rating reflects this assessment, guiding consumers towards products that better align with the values of health and environmental stewardship. Welch’s Apple Orchard Medley, as evaluated, is recommended for avoidance for those seeking cleaner, healthier food options.