Wendy’s
Flavor:
Homestyle French Toast Sticks
Ingredients:
French Toast Sticks: Bread (Enriched Unbleached Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Dough Conditioners [Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes], Monocalcium Phosphate, Calcium Propionate [Preservative], DATEM, Corn Flour, Calcium Sulfate, Soy Lecithin, Spice and Coloring, Potassium Iodate, Sesame Flour). Egg Batter (Whole Eggs, Sugar, Water, Whey, Whole Milk Powder, Brown Sugar Vanilla Flavor [Natural flavors, Brown Sugar], Salt, Natural Vanilla Flavor, Xanthan Gum, Citric Acid). CONTAINS: EGGS, MILK, WHEAT, SOY, SESAME. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, EGG, SOY, SESAME, AND FISH.
Syrup: Corn Syrup, Water, Brown Sugar, Glycerin, Maple Syrup, Contains less than 1% of Natural Flavors, Salt, Potassium Sorbate (Preservative), Sugar, Glucono-Delta-Lactone, Propylene Glycol Alginate.
Rating: We Avoid
- 1 out of 5
Ingredient Score:
Rated at 1/5 green leaves, the Wendy’s Homestyle French Toast Sticks fall significantly short of cleaner food standards. This product is not organic, and it contains genetically modified ingredients, detracting from its potential health value. A closer inspection of the ingredients list reveals multiple instances of added sugars, including brown sugar, sugar, and high fructose corn syrup, which contribute to the product’s low rating.
The use of corn syrup, a concentrated form of sugar, further exacerbates the product’s health drawbacks. Various additives are present within the French Toast Sticks, including natural flavors, monoglycerides, soy lecithin, xanthan gum, and DATEM, which are considered potentially harmful. Propylene glycol stands out as a known harmful additive, raising concerns over the product’s safety profile.
Additionally, the inclusion of soybean oil, categorized as a harmful oil, negatively impacts the food’s nutritional value. The presence of high fructose corn syrup, which is linked to various health issues, is particularly alarming and results in a substantial deduction from the product’s total score.
The syrup accompanying the French Toast Sticks also contributes to the low rating, with ingredients such as corn syrup, glycerin, and potassium sorbate, which are not aligned with cleaner eating principles. The manufacturing process, which involves cooking the product in oil shared with other items containing allergens like wheat, milk, egg, soy, sesame, and fish, may pose cross-contamination risks for individuals with allergies.
The Wendy’s Homestyle French Toast Sticks, with a 1/5 green leaf rating, are not recommended for those seeking cleaner, healthier food options. The product’s extensive use of added sugars, presence of GMOs, and array of potentially and known harmful additives make it an unfavorable choice within the crowded marketplace of food products. Those prioritizing their health and wellness would be well-advised to consider alternative options that better align with the principles of clean eating.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
None
Alternatives
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