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Dunkin Donuts
Flavor:
Sugared Stick
Ingredients:
Donut: Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Donut Concentrate [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Nonfat Dry Milk, Egg Yolk, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Calcium Carbonate), Soy Flour, Wheat Starch, Salt, Modified Egg Yolk (Egg Yolk, Enzyme), Soybean Oil, Contains 2% or less of: Soy Lecithin, Konjac Flour Blend (Konjac Flour, Carrageenan), Natural and Artificial Flavor, Toasted Wheat Germ, Dextrose, Turmeric and Annatto (Colors)], Sugar, Soybean Oil; Topping: Sugar, Powdered Sugar (Dextrose, Corn Starch, Palm Oil, Soybean Oil, Artificial Flavor).
Rating: We Avoid
- 1 out of 5
Ingredient Score:
Rated at 1/5 green leaves, the Dunkin Donuts Sugared Stick falls significantly short of the standards for cleaner food options. This product is not organic and contains genetically modified ingredients, factors that greatly reduce its standing on our scale. The inclusion of added sugars, specifically sugar and dextrose, contribute to its low rating, as these ingredients are linked to various health concerns when consumed in excess.
Further scrutiny reveals the presence of potentially harmful additives such as natural and artificial flavors, enriched wheat flour, and soy lecithin. These components are often associated with negative health effects and are a cause for concern. The product also contains carrageenan, an additive known for causing digestive issues in some individuals.
The oils used in this donut, specifically soybean oil and palm oil, are considered harmful due to their processing methods and environmental impact. Notably, palm oil production is linked to deforestation and habitat destruction. Additionally, the term ‘artificial flavor’ on the ingredient list is associated with high fructose corn syrup, a sweetener that has been implicated in numerous health issues, including obesity and diabetes.
The Dunkin Donuts Sugared Stick’s composition reflects a product that is heavily processed and laden with undesirable ingredients from a health perspective. The score of 1/5 green leaves is indicative of a product that is best avoided by those seeking cleaner, more health-conscious food options. It is clear from the ingredient list that the product does not align with the criteria for a healthier choice, as it contains multiple additives and non-organic components that are best minimized or eliminated from a diet focused on well-being.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
None
Alternatives
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