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Ensure® Compact Milk Chocolate Nutrition Shake
Ingredients:
Water, Corn Syrup, Milk Protein Concentrate, Sugar, Soy Oil, Hydrolyzed Sodium Caseinate, Cocoa Powder (Processed with Alkali), Canola Oil, Corn Oil. Less than 0.5% of: Calcium Citrate, Potassium Phosphate, Calcium Carbonate, Soy Lecithin, Cellulose Gel, Magnesium Chloride, Potassium Hydroxide, Choline Chloride, Magnesium Phosphate, Potassium Chloride, Sodium Citrate, Salt, Natural & Artificial Flavor, Ascorbic Acid, Potassium Citrate, Cellulose Gum, Ferrous Sulfate, Carrageenan, Zinc Sulfate, dl-Alpha-Tocopheryl Acetate, Magnesium Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Vitamin A Palmitate, Folic Acid, Biotin, Chromium Chloride, Sodium Molybdate, Potassium Iodide, Sodium Selenate, Phylloquinone, Vitamin D3, and Vitamin B12.
Rating: We Avoid
- 1 out of 5
Ingredient Score:
Rated at 1/5 green leaves, the Ensure® Compact Milk Chocolate Nutrition Shake presents a less desirable option for those seeking cleaner food products. This liquid nutritional supplement is not organic, contains genetically modified organisms (GMOs), and includes added sugars such as sugar and corn syrup, which are considered detrimental to health by many nutrition experts.
The product’s ingredient list features a variety of oils, including soy, canola, and corn oil, which are often processed and may not align with cleaner eating principles. Moreover, the presence of artificial flavors and carrageenan—additives that have raised health concerns in some circles—further detracts from its overall rating.
The Ensure® Compact Milk Chocolate Nutrition Shake also contains a range of vitamins and minerals, intended to support nutritional needs. However, the inclusion of synthetic versions of these nutrients, such as pyridoxine hydrochloride (a form of vitamin B6) and dl-alpha-tocopheryl acetate (a form of vitamin E), may not be as well-received as their natural counterparts by those prioritizing whole food sources.
This product’s formulation reflects a compromise between providing a convenient source of nutrition and adhering to cleaner, more natural food standards. As such, it has earned the lowest rating on our green leaf scale, suggesting that consumers who prioritize clean eating may want to explore alternative products that better align with their values and ingredient preferences.
The Ensure® Compact Milk Chocolate Nutrition Shake is a product that has room for improvement when it comes to offering a clean and healthful option in the market. Individuals seeking out the cleanest food choices are advised to consider other products that avoid the use of non-organic ingredients, GMOs, added sugars, potentially harmful additives, and processed oils.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
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