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Ensure
Flavor:
Ensure® Compact Vanilla Nutrition Shake
Ingredients:
Water, Corn Syrup, Milk Protein Concentrate, Sugar, Soy Oil, Hydrolyzed Sodium Caseinate, Canola Oil, Corn Oil. Less than 0.5% of: Calcium Citrate, Potassium Phosphate, Natural & Artificial Flavor, Cellulose Gel, Calcium Carbonate, Soy Lecithin, Potassium Chloride, Magnesium Phosphate, Sodium Citrate, Potassium Hydroxide, Choline Chloride, Potassium Citrate, Magnesium Chloride, Magnesium Sulfate, Ascorbic Acid, Salt, Cellulose Gum, Calcium Phosphate, Ferrous Sulfate, Carrageenan, Zinc Sulfate, dl-Alpha-Tocopheryl Acetate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Vitamin A Palmitate, Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenate, Phylloquinone, Vitamin D3, and Vitamin B12.
Rating: We Avoid
- 1 out of 5
Ingredient Score:
Rated at 1/5 green leaves, the Ensure® Compact Vanilla Nutrition Shake falls short of the healthy standards set by our website. This product is not organic and contains genetically modified (GMO) ingredients, which detracts significantly from its overall score. In addition, the presence of added sugars such as sugar and corn syrup further reduces its rating.
The shake’s ingredient list includes potentially harmful additives like artificial flavors and soy lecithin, as well as sodium citrate and pyridoxine hydrochloride. The inclusion of carrageenan, a known harmful additive, also impacts the product’s score negatively. Furthermore, the use of oils such as canola and corn oil, which are considered harmful, contributes to the low rating. The presence of artificial flavors is another critical factor that diminishes the product’s standing.
The Ensure® Compact Vanilla Nutrition Shake is designed to provide nutritional support, but the quality of its ingredients raises concerns. The product contains a range of vitamins and minerals, which may suggest a health benefit, but this is overshadowed by the presence of additives and non-organic components. The shake includes essential nutrients like ascorbic acid, ferrous sulfate, and various B vitamins, yet the health implications of the non-beneficial ingredients cannot be overlooked.
For consumers seeking cleaner food options, this product does not meet the criteria for a healthy choice due to its composition. Our evaluation reflects the need for greater transparency and commitment to healthier ingredients in food products. It is evident that the Ensure® Compact Vanilla Nutrition Shake is not aligned with the goal of providing cleaner, more wholesome food options. Consumers are advised to consider alternative products that prioritize organic ingredients, avoid GMOs, and exclude harmful additives and sugars.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
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