Ensure
Flavor:
Ensure® Plus Vanilla Nutrition Shake
Ingredients:
Water, Corn Maltodextrin, Sugar, Milk Protein Concentrate, Blend of Vegetable Oils (Canola, Corn), Soy Protein Isolate. Less than 0.5% of: Vitamins & Minerals (Potassium Citrate, Magnesium Phosphate, Sodium Citrate, Potassium Chloride, Choline Chloride, Ascorbic Acid, Calcium Carbonate, Ferrous Sulfate, dl-Alpha-Tocopheryl Acetate, Calcium Phosphate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Copper Sulfate, Riboflavin, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Chromium Chloride, Sodium Selenate, Sodium Molybdate, Phylloquinone, Vitamin D3, Biotin, Vitamin B12), Nonfat Milk, Natural & Artificial Flavors, Soy Lecithin, Cellulose Gel, Cellulose Gum, Salt, and Carrageenan.
Rating: We Avoid
- 1 out of 5
Ingredient Score:
Rated at 1 out of 5 green leaves, the Ensure® Plus Vanilla Nutrition Shake falls short of the cleaner food options promoted by our website. This product is not organic and includes genetically modified organisms (GMOs), which resulted in initial deductions from its overall score. The presence of added sugars further reduces its standing, aligning with our criteria for healthier food choices.
The ingredient list reveals several components that have led to the product’s low rating. It contains artificial flavors and carrageenan, substances that have been flagged for potential health concerns. Maltodextrin, another ingredient used in this shake, is often derived from corn and can affect blood sugar levels, posing a risk for consumers seeking to maintain a stable glycemic index. Additionally, the product includes oils such as canola and unspecified vegetable oils, which are considered less desirable due to processing methods and health implications.
Soy lecithin, sodium citrate, and pyridoxine hydrochloride are among the additives that have resulted in point deductions. These are commonly used in food products for various purposes, such as emulsification or as preservatives, but are viewed with caution on our scale due to potential health impacts.
Given these considerations, the Ensure® Plus Vanilla Nutrition Shake does not align with the goals of our website to provide cleaner, healthier food options. The product contains several ingredients that are considered harmful or potentially harmful, and it lacks the benefits of organic certification and non-GMO ingredients. Consumers seeking out food products that support a healthy lifestyle and adhere to stringent health criteria may find this product does not meet their standards. Therefore, we advise looking for alternatives that better match the ethos of clean eating and optimal nutrition.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
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