Panera Bread
Flavor:
Smoky Buffalo Chicken Melt – Toasted Baguette
Ingredients:
French Baguette (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme [Corn], Folic Acid), Water, Salt, Dough Improver (Malted Barley Flour, Dextrose, Rye Flour, Sunflower Lecithin, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Calcium Phosphate), Fungal Enzymes, Ascorbic Acid), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Smoked Pulled Chicken Breast (Chicken Breast With Rib Meat, Water, Salt, Tapioca Starch/Flour, Vinegar, Yeast Extract, Sugar, Citrus Extract), Pasteurized Process Yellow American Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes], Water, Milkfat, Sodium Citrate, Salt, Lactic Acid, Paprika Oleoresin [Color], Annatto [Color]), Red Onion, Buffalo Sauce (Cayenne Pepper Sauce [Distilled Vinegar, Aged Cayenne Red Peppers, Salt, Xanthan Gum, Garlic Powder, Water], Water, Soybean Oil, Honey, Molasses, Roasted Garlic Puree [Garlic, Water], Corn Starch, Natural Flavors (Butterfat [Milk] With Other Natural Flavors, Annatto (For Color), Turmeric (For Color) And Natural Extractives Of Chili Peppers, Soybean Oil), Red Pepper, Paprika, Xanthan Gum)
Rating: We Avoid
- 1 out of 5
Ingredient Score:
Awarded a 1/5 green leaf rating, the Panera Bread Smoky Buffalo Chicken Melt – Toasted Baguette represents a choice that does not align with the criteria for cleaner food options. This product is not organic, and it does not use non-GMO ingredients, two fundamental aspects that significantly impact its rating.
The ingredient list reveals the inclusion of added sugars, such as molasses and sugar, which detract from the healthfulness of the product. Furthermore, the presence of dextrose, a more concerning added sugar due to its higher glycemic index, results in additional deductions from its overall score. The product also contains several potentially harmful additives such as natural flavors, enriched flour, xanthan gum, sodium citrate, and corn starch. These additives often serve as fillers or preservatives, which are unnecessary in a clean-eating context.
Another critical factor in the assessment of this food item is the use of soybean oil. Recognized as a harmful oil due to its high omega-6 fatty acid content, which can contribute to inflammation when consumed in excess, soybean oil’s presence further reduces the product’s suitability for those seeking healthier food alternatives.
The Panera Bread Smoky Buffalo Chicken Melt – Toasted Baguette falls short when measured against standards for cleaner, more wholesome food choices. The product’s composition, with its non-organic status, GMO ingredients, added sugars, and potentially harmful additives and oils, justifies the low green leaf rating. Consumers seeking to maintain a diet centered around cleaner food options are advised to steer clear of this product, as it does not meet the established criteria for healthfulness and ingredient quality.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
None
Alternatives
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