Starbucks American Menu PB&J Protein Box

Starbucks American Menu

Flavor:

Ingredients:

Peanut Butter And Jam Sandwich [Harvest Wheat Bread (Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cracked Wheat, Whole-Wheat Flour, Sugar, Fully Refined Soybean Oil, Yeast, Dried Wheat Sourdough, Wheat Flour, Natural Flavor, 2% Or Less Of: Canola Oil, Enzymes, Salt, Wheat Gluten, Dough Improver (Malted Wheat Flour, Enzymes, Ascorbic Acid)), Peanut Butter (Peanuts, Salt), Strawberry Jam (Sugar, Strawberries, Lemon Juice, Fruit Pectin, Citric Acid)], Carrots, Apples [Apple, Calcium Ascorbate (Add To Maintain Freshness)], Greek Yogurt Ranch Dressing [Nonfat Greek Yogurt (Cultured Skim Milk, Milk Protein Concentrate, Cornstarch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Canola Oil, Water, Salt, Cider Vinegar, Distilled Vinegar, Egg Yolk, Natural Flavors, Dried Garlic, Lactic Acid, Gluconic Acid, Spices, Dried Onion, Acacia Gum, Xanthan Gum, Dried Chive], Low Moisture Part-Skim Mozzarella String Cheese [Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes], Chocolate-Covered Raisins [Milk Chocolate (Cane Sugar, Whole Milk, Cocoa Butter, Cocoa Mass, Sunflower Lecithin, Vanilla), Raisins, Cane Sugar, Tapioca Syrup, Tapioca Dextrin, Confectioner’S Glaze], Contains Bioengineered Food Ingredients.

Rating:     We Avoid

Ingredient Score:

Rated at 1/5 green leaves, the Starbucks American Menu PB&J Protein Box falls short of cleaner food standards due to its non-organic status, GMO ingredients, and multiple additives. This product is not recommended for those seeking healthier food options.

The PB&J Protein Box is a combination of a peanut butter and jam sandwich, carrots, apples, Greek yogurt ranch dressing, mozzarella string cheese, and chocolate-covered raisins. However, the inclusion of non-organic ingredients immediately results in deductions from its overall score. The presence of GMOs further reduces its standing, reflecting a lack of commitment to natural ingredient sourcing.

Added sugars in the form of sugar and citric acid, alongside cane sugar and tapioca syrup, contribute to the product’s low rating. These ingredients are often associated with negative health impacts, particularly when consumed in excess. The product also contains a range of additives such as natural flavors and xanthan gum, which, although common in processed foods, are viewed as undesirable by those prioritizing clean eating.

More concerning is the presence of carrageenan, an additive that has been linked to gastrointestinal issues and inflammation. This ingredient alone merits a significant reduction in the product’s score. Additionally, the use of canola and soybean oils, which are often heavily processed and may contain trans fats, further diminish the product’s appeal to health-conscious consumers.

The Starbucks American Menu PB&J Protein Box has been rigorously reviewed and does not align with the cleaner, healthier food options advocated by our website. The product contains multiple ingredients that are flagged for their potential health risks and lack of adherence to organic and non-GMO standards. Those seeking clean and nutritious food choices are advised to explore alternatives that prioritize organic ingredients, avoid GMOs, and limit additives and processed sugars.

Certifications:

None

Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.

Categories:

None

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