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Taco Bell menu

Flavor:

Power Menu Bowl

Ingredients:

Seasoned Rice: Enriched long grain rice, water, canola oil, seasoning (maltodextrin, salt, natural flavors, tomato powder, sugar, garlic powder, spices, onion, tomato, red and green bell peppers, citric acid, paprika, onion powder, paprika (VC), disodium guanylate and inosinate, torula yeast. [certified vegan], Grilled Chicken: White meat chicken with rib meat, water, seasoning (modified potato starch, salt, yeast extract, spices, sugar, citric acid, disodium inosinate and guanylate, torula yeast, maltodextrin, dextrose, natural flavors, and 2% or less of soybean oil added as a processing aid), sodium phosphates, Black Beans: Black beans, water, onion, canola oil, seasoning (water, dextrose, salt, natural flavor, corn starch, corn oil, onion powder, garlic powder, turmeric), modified corn starch, salt, chili powder, garlic, onion. [certified vegan], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Guacamole: Avocado pulp (avocado, lime juice, salt), onions, tomatoes, sauce (soybean oil, water, salt, distilled vinegar, cane sugar, garlic powder, disodium inosinate and guanylate, dehydrated onion, spice, citric acid, mustard, modified corn starch, sorbic acid, phosphoric acid, propylene glycol alginate, xanthan gum, natural flavor, calcium disodium EDTA (P). [certified vegan], Reduced-Fat Sour Cream: Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian], Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian], Tomatoes: Fresh tomatoes. [certified vegan], Avocado Ranch Sauce: Soybean oil, cultured buttermilk, water, avocado, cage-free egg yolk, vinegar, white wine vinegar, 2% or less of: salt, garlic juice, sugar, natural flavor, Lemon and lime juice concentrate, spice, garlic powder, onion powder, onion, garlic, lactic acid, citric acid, ascorbic acid, turmeric oleoresin (VC), Fruit Juice (VC), Fruit Juice concentrate (VC), disodium inosinate and disodium guanylate, propylene glycol alginate, xanthan gum, sodium alginate, potassium sorbate (P), sodium benzoate (P), calcium disodium EDTA (P). Contains: Milk, Egg [certified vegetarian]

Rating: We Avoid

Ingredient Score:

The Taco Bell Power Menu Bowl receives a 1/5 green leaf rating. This product is a combination of seasoned rice, grilled chicken, black beans, iceberg lettuce, guacamole, reduced-fat sour cream, cheddar cheese, tomatoes, and avocado ranch sauce. It is not certified organic and contains genetically modified (GMO) ingredients. The presence of added sugars, including sugar and citric acid, further detracts from its healthfulness. More concerning is the use of dextrose and cane sugar, which are considered more harmful types of added sugars.

The Power Menu Bowl also includes a range of additives. Ingredients such as natural flavors and xanthan gum are classified as potentially harmful, whereas carrageenan, propylene glycol, sodium benzoate, and maltodextrin are identified as known harmful additives. These substances may pose risks to consumers seeking clean eating options. Additionally, the use of oils like canola, soybean, and corn oil, which are viewed as harmful within the context of this review, contributes to the product’s low rating.

The bowl features a variety of textures and components, from the softness of the guacamole to the creaminess of the sour cream and the rich taste of cheddar cheese. However, despite these attributes, the product’s overall health score is significantly impacted by its ingredient composition. The Taco Bell Power Menu Bowl’s 1/5 green leaf rating reflects its position at the bottom of the scale for cleaner food options. The inclusion of non-organic, GMO, added sugars, and harmful additives and oils outweigh its potential benefits. Consumers looking for cleaner, healthier food alternatives are advised to consider other options.