Welch’s

Welch’s Berries ’n Cherries Reduced Sugar receives a 1/5 green leaf rating. This product is a fruit snack that does not meet the criteria for cleaner food options due to its ingredient composition and manufacturing choices.

The snack is not organic, which contributes to its low rating. The use of genetically modified ingredients further impacts the score negatively. Added sugars, such as sugar and citric acid, are present in the product, detracting from its healthfulness. The inclusion of corn syrup, a form of harmful added sugar, is a significant concern due to its association with adverse health effects.

Moreover, the product contains several potentially harmful additives. Natural and artificial flavors, along with sodium citrate and modified corn starch, are ingredients that raise questions about the product’s purity and health impact. Artificial flavors, in particular, are known harmful additives that many consumers aim to avoid.

Palm oil derivatives, which are often criticized for environmental and health reasons, are also part of the ingredient list. This factor further diminishes the product’s standing. Additionally, the presence of high fructose corn syrup, although listed under artificial flavors, is a serious drawback, as it is linked to various health issues and is considered a detrimental ingredient in the pursuit of a cleaner diet.

The product’s composition reflects a reliance on ingredients that do not align with the goal of offering cleaner, healthier food alternatives. Despite being marketed as a reduced sugar option, the presence of multiple contentious ingredients results in a low green leaf rating. Consumers seeking healthier, more natural snack options may find that Welch’s Berries ’n Cherries Reduced Sugar does not meet their standards for clean eating. The product’s ingredient choices suggest that it is not the best option for those looking to minimize their intake of artificial additives and sugars.