Welch’s

Welch’s Summer Fruits has earned a 2/5 green leaves rating. This product is not organic and contains genetically modified ingredients, resulting in deductions from its overall score. The presence of added sugars and corn syrup further impacts its rating negatively. These sweeteners are less desirable for consumers seeking cleaner food options. Moreover, the product includes several potentially harmful additives such as natural flavors and sodium citrate, as well as modified starches, which contribute to its lower score.

The ingredients list for Welch’s Summer Fruits begins with a blend of fruit purees, which could be a positive aspect if not overshadowed by less favorable components. The use of corn syrup and additional sugar indicates a reliance on sweeteners that detract from the potential health benefits of the fruit content. The inclusion of modified corn starch and tapioca starch may raise concerns for those avoiding highly processed food elements.

Furthermore, the product’s use of additives like gelatin, pectin, citric acid, and lactic acid, along with vitamins added for fortification, are typical in similar products. However, the presence of natural flavors and sodium citrate is less ideal for a product aiming for a cleaner label. Although the use of annatto, turmeric, and fruit and vegetable juices for coloring is a positive aspect as they are natural color sources, it is not enough to elevate the product’s overall healthfulness.

The item is also coated with coconut oil and carnauba wax, which are common in the industry but may not align with the clean eating principles some consumers strive for. The vitamins included, such as ascorbic acid (Vitamin C), alpha tocopherol acetate (Vitamin E), and vitamin A palmitate, do add nutritional value, yet they do not compensate for the other less desirable ingredients.

Welch’s Summer Fruits, with its current ingredient profile, falls short of what might be considered a clean and healthy food option. The product would benefit from removing artificial additives, avoiding GMOs, and opting for organic ingredients to improve its standing and better meet the expectations of health-conscious consumers.