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Dunkin Donuts
Flavor:
Toasted Coconut Donut
Ingredients:
Donut: Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Cake Donut Mix [Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Nonfat Dry Milk, Egg Yolk, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Sugar, Soy Flour, Soybean Oil, Wheat Starch, Salt, Contains 2% or less of: Sodium Stearoyl Lactylate, Enzyme, Konjac Flour, Carrageenan, Locust Bean Gum, Cellulose Gum, Wheat Germ, Natural and Artificial Flavor, Soy Lecithin, Beta Carotene (Color)], Soybean Oil; Glaze: Sugar, Water, Maltodextrin, Contains 2% or less of: Corn Starch, Mono and Diglycerides, Citric Acid, Agar, Cellulose Gum, Potassium Sorbate (Preservative), Artificial Flavor; Toasted Coconut: Coconut, Refined Sugar, Water, Salt.
Rating: We Avoid
- 1 out of 5
Ingredient Score:
Rated at 1/5 green leaves, the Dunkin Donuts Toasted Coconut Donut falls short of cleaner food standards due to its ingredient composition. This product is not organic, and it includes genetically modified organisms (GMOs). The presence of added sugars, sourced from both sugar and citric acid, further detracts from its healthfulness. The donut contains a range of additives, some of which raise concerns. Ingredients such as natural and artificial flavors, diglycerides, enriched wheat flour, soy lecithin, and potassium sorbate are flagged for their potential adverse effects on health. More worrisome are the known harmful additives, specifically artificial flavors, carrageenan, and maltodextrin.
The oils used in the donut, including soybean and palm oil, are considered harmful, contributing to the product’s low score. Additionally, the artificial flavors are assumed to be a proxy for high fructose corn syrup, which is associated with negative health outcomes when consumed in excess. Given these factors, the Dunkin Donuts Toasted Coconut Donut is not recommended for those seeking clean and healthy food options.
The product’s formulation reflects a reliance on processed ingredients and additives that are typically found in conventional fast-food offerings. The absence of organic certification and the use of GMOs are significant considerations for consumers prioritizing natural and minimally processed foods. The inclusion of added sugars and harmful oils aligns the donut with products that are not conducive to a clean eating diet.
The Dunkin Donuts Toasted Coconut Donut’s composition and the associated health implications warrant the low green leaf rating. This assessment serves as a guide for consumers to make informed decisions in a market saturated with less wholesome choices. The product’s ingredient list, lacking in clean food attributes, positions it far from the ideal options for those dedicated to maintaining a healthy lifestyle through conscientious food selections.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
None
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