Welch’s

Welch’s Island Fruits receives a rating of 1/5 green leaves on our website, signaling a product that falls short in offering cleaner food options. This product is not organic and contains genetically modified (GMO) ingredients, leading to deductions in its score. It includes added sugars in the form of sugar and citric acid, as well as corn syrup, which is considered a more harmful type of added sugar.

The presence of potentially harmful additives such as natural and artificial flavors, sodium citrate, and modified corn starch further reduces its rating. Additionally, the product contains known harmful additives like artificial flavors, Blue 1, and Red 40. Although palm oil is not listed in the ingredients, the scoring implies concerns over harmful oils, which also impacts the score negatively. The inclusion of high fructose corn syrup, listed here under artificial flavors, represents another significant drawback.

Welch’s Island Fruits is not recommended for those seeking healthier food choices. The product’s composition includes multiple ingredients that are flagged for their potential negative health impacts. Its non-organic nature and use of GMOs are initial factors that detract from its overall score. The addition of both common and more concerning added sugars, such as corn syrup, indicate a product that prioritizes sweetness over healthfulness.

The assortment of additives, encompassing both flavors and preservatives, contributes to the product’s low rating. Specifically, the use of artificial flavors and colors like Blue 1 and Red 40 is linked to health concerns and detracts from the product’s natural quality. The assessment concludes with a stern recommendation to avoid Welch’s Island Fruits based on its composition, which does not align with the goal of providing cleaner, healthier food alternatives.