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KFC Menu
Flavor:
Spicy Chicken Sandwich
Ingredients:
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Yellow Corn Flour, Dextrose, Corn Starch, Monocalcium Phosphate, Calcium Sulfate, Natural Flavor, Dough Conditioners (Contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono and Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono and Diglycerides, Enzymes, Ascorbic Acid), Corn Maltodextrins, Vegetable Proteins (Pea, Potato, Faba Bean), Colored With Annatto And Tumeric, Sesame Flour, Ascorbic Acid, Calcium Propionate (To Retard Spoilage). Contains Up To 18% Water, Seasoning [Rice Starch, Salt, Onion Powder, Natural Chicken Flavor (with Maltodextrin, Autolyzed Yeast Extract, Chicken Fat, Dehydrated Cooked Chicken), Spice Extractive], Potassium and Sodium Phosphates. Salt, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Citric Acid, Natural Flavorings, Sugar, Corn Syrup Solids, With Not More Than 2% Calcium Silicate Added As An Anti Caking Agent. Or Contains Up To 18% Water, Seasoning [Rice Starch, Salt, Onion Powder, Natural Chicken Flavor (with Maltodextrin, Autolyzed Yeast Extract, Chicken Fat, Dehydrated Cooked Chicken), Spice Extractive], Potassium and Sodium Phosphates. Salt, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Modified Corn Starch, Spice Extractives, Citric Acid, And Not More Than 2% Calcium Silicate Added (As Anti Caking Agent). Pickles, Water, Salt, Distilled Vinegar, Calcium Chloride, Polysorbate 80, Sodium Benzoate (preservative), Natural Flavors, Turmeric. Soybean Oil, Egg Yolks and Eggs, Distilled Vinegar, Water, Spice, Sugar, Salt, Onion Powder, Monosodium Glutamate, Granulated Garlic, Mustard Flour, Lemon Juice Concentrate, Polysorbate 60, Natural Flavor, Sodium Acid Sulfate, Sodium Benzoate and Potassium Sorbate (Preservatives), Calcium Disodium EDTA (Protect Flavor).
Rating: We Avoid
- 1 out of 5
Ingredient Score:
Rated at 1/5 green leaves, the KFC Menu Spicy Chicken Sandwich presents a concerning composition for those seeking cleaner food options. The sandwich is not organic, and it includes genetically modified ingredients, which immediately reduce its standing on the health-conscious scale. The use of added sugars, such as sugar and citric acid, along with the presence of dextrose and corn syrup, contribute to its low rating due to the negative health implications associated with high sugar intake.
Further examination reveals the inclusion of various potentially harmful additives. Natural flavors, diglycerides, enriched flour, monoglycerides, polysorbate 60, potassium sorbate, and calcium disodium EDTA are among the ingredients that raise red flags. These additives are often used to enhance taste, preserve freshness, and improve texture, but their presence is undesirable for those prioritizing natural and simple ingredients.
The product also contains additives known for their harmful effects. Sodium benzoate, maltodextrin, and monosodium glutamate have been associated with adverse health outcomes, thus warranting significant concern. Moreover, the sandwich incorporates oils like canola and soybean oil, which are often heavily processed and may contribute to inflammation when consumed in large amounts.
Considering the ingredients listed, the KFC Menu Spicy Chicken Sandwich receives the lowest possible score on our scale. The array of non-organic, GMO, and potentially harmful components makes it a product to avoid for those dedicated to consuming cleaner, more natural foods. This assessment is rooted in a commitment to transparency and health, offering guidance to navigate the complex landscape of modern food choices. The sandwich’s composition underscores the importance of scrutinizing ingredient lists, reinforcing the need for more wholesome and less processed food options in the market.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
None
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