Menu
Dunkin Donuts
Flavor:
Boston Kreme Donut
Ingredients:
Donut: Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Yeast Donut Concentrate [Soy Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Whey (a milk derivative), Nonfat Dry Milk, Gum Blend (Cellulose Gum, Guar Gum, Acacia Gum, Carrageenan, Xanthan Gum), Sodium Caseinate (a milk derivative), Sodium Stearoyl Lactylate, Contains 2% or less of: Soybean Oil, Soy Lecithin, Whole Egg, Natural Flavor, Turmeric Extract (Color)], Enzymes, Annatto Extract (Color), Yeast, Dextrose, Mono and Diglycerides, Ascorbic Acid; Bavarian Kreme Filling: Water, Sugar, Modified Food Starch, Corn Syrup, Palm Oil, Contains 2% or less of: Sucrose Esters, Natural and Artificial Flavors, Glucono Delta Lactone, Salt, Potassium Sorbate and Sodium Benzoate (Preservatives), Agar, Beta-Carotene (Color); Chocolate Icing: Sugar, Water, Cocoa, High Fructose Corn Syrup, Soybean Oil, Corn Starch, Corn Syrup, Maltodextrin, Contains 2% or less of: Dextrose, Palm Oil, Salt, Potassium Sorbate and Sodium Propionate (Preservatives), Soy Lecithin, Artificial Flavor, Agar.
Rating: We Avoid
- 1 out of 5
Ingredient Score:
Rated at 1/5 green leaves, the Dunkin Donuts Boston Kreme Donut is not recommended for those seeking cleaner food options. This product does not meet the criteria for a health-conscious consumer due to its non-organic status and inclusion of genetically modified (GMO) ingredients. The presence of added sugars such as sugar and fructose, along with more harmful sweeteners like dextrose, sucrose, and corn syrup, further detract from its nutritional value.
The donut also contains a range of potentially harmful additives, including natural and artificial flavors, diglycerides, and soy lecithin, which are considered undesirable by health-focused standards. Of greater concern are known harmful additives like artificial flavors, carrageenan, sodium benzoate, and maltodextrin. These ingredients have been flagged for their negative health impacts and are best avoided.
The use of harmful oils is another significant issue with this product. Soybean oil and palm oil are listed among the ingredients, both of which have been scrutinized for their health implications and environmental impact. Furthermore, the inclusion of high fructose corn syrup, a highly criticized sweetener linked to various health problems, makes this product incompatible with a clean eating philosophy.
The Dunkin Donuts Boston Kreme Donut falls short of providing a healthy option in the food market. It is heavy with additives, sweeteners, and oils that are better left out of a nutritious diet. Those prioritizing their health and well-being, especially individuals who aim to consume organic, non-GMO, and additive-free foods, should consider alternative options that align with these values. This product’s low rating reflects its position as an unfavorable choice for consumers dedicated to eating cleaner and more naturally derived foods.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
None
Alternatives
No Items found.
How We Rate
Every company today has a responsibility to be a net positive for the planet,
for society, and for our ecosystem