Dunkin Donuts
Flavor:
Creme Delight Donut
Ingredients:
Donut: Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Yeast Donut Concentrate [Soy Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Whey (a milk derivative), Nonfat Dry Milk, Gum Blend (Cellulose Gum, Guar Gum, Acacia Gum, Carrageenan, Xanthan Gum), Sodium Caseinate (a milk derivative), Sodium Stearoyl Lactylate, Contains 2% or less of: Soybean Oil, Soy Lecithin, Whole Egg, Natural Flavor, Turmeric Extract (Color)], Enzymes, Annatto Extract (Color), Yeast, Dextrose, Mono and Diglycerides, Ascorbic Acid; Vanilla Flavored Buttercreme Filling: Sugar, Vegetable Shortening (Palm Oil, Canola Oil, Mono and Diglycerides), Water, High Fructose Corn Syrup, Contains 2% or less of: Corn Starch, Artificial Flavor, Guar Gum, Salt, Mono and Diglycerides, Potassium Sorbate (Preservative), Citric Acid, Polysorbate 60; Chocolate Icing: Sugar, Water, Cocoa, High Fructose Corn Syrup, Soybean Oil, Corn Starch, Corn Syrup, Maltodextrin, Contains 2% or less of: Dextrose, Palm Oil, Salt, Potassium Sorbate and Sodium Propionate (Preservatives), Soy Lecithin, Artificial Flavor, Agar.
Rating: We Avoid
- 1 out of 5
Ingredient Score:
Rated at 1/5 green leaves, the Dunkin Donuts Creme Delight Donut represents a choice to be cautious of for those seeking cleaner food options. This product is not organic, and it does not use non-GMO ingredients, which are significant considerations for a health-conscious consumer. The ingredient list reveals multiple instances of added sugars, including sugar, citric acid, and fructose, contributing to its low rating.
Further scrutiny of the ingredients uncovers additional sugars like dextrose and corn syrup, which are considered even more detrimental by health standards. The donut also contains a range of potentially harmful additives such as natural flavors, diglycerides, enriched wheat flour, polysorbate 60, soy lecithin, xanthan gum, and preservatives like potassium sorbate. These substances are often associated with processed foods and may not align with a clean eating philosophy.
Of particular concern are known harmful additives like artificial flavors, carrageenan, and maltodextrin. These ingredients have been flagged for their potential negative health impacts. The presence of various oils, including canola, soybean, and palm oils, further detracts from the product’s healthfulness. These oils are often heavily processed and may not be the healthiest choices for fat intake.
High fructose corn syrup, a sweetener linked to numerous health issues, is also found in this donut, compounding the reasons for its low score. The combination of these ingredients makes the Dunkin Donuts Creme Delight Donut a product that does not meet the standards for those seeking cleaner, more wholesome food options. It is clear that this product falls short in providing a healthful alternative in a market saturated with unhealthy choices. Those prioritizing their health and well-being may find better options elsewhere, as this particular donut does not support a clean eating lifestyle.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
None
Alternatives
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How We Rate
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