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Dunkin Donuts
Flavor:
Pittsburgh Penguins Donut
Ingredients:
Donut: Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Yeast Donut Concentrate [Soy Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Whey (a milk derivative), Nonfat Dry Milk, Gum Blend (Cellulose Gum, Guar Gum, Acacia Gum, Carrageenan, Xanthan Gum), Sodium Caseinate (a milk derivative), Sodium Stearoyl Lactylate, Contains 2% or less of: Soybean Oil, Soy Lecithin, Whole Egg, Natural Flavor, Turmeric Extract (Color)], Enzymes, Annatto Extract (Color), Yeast, Dextrose, Mono and Diglycerides, Ascorbic Acid; Chocolate Icing: Sugar, Water, Cocoa, High Fructose Corn Syrup, Soybean Oil, Corn Starch, Corn Syrup, Maltodextrin, Contains 2% or less of: Dextrose, Palm Oil, Salt, Potassium Sorbate and Sodium Propionate (Preservatives), Soy Lecithin, Artificial Flavor, Agar; Yellow Sprinkles: Sugar, Corn Starch, Vegetable Oil (Palm and Palm Kernel), Confectioner’s Glaze, Soy Lecithin, Dextrin, Carnauba Wax, Curcumin (Color).
Rating: We Avoid
- 1 out of 5
Ingredient Score:
Awarded a 1/5 green leaf rating, the Dunkin Donuts Pittsburgh Penguins Donut is not recommended for those seeking cleaner food options. This donut is not organic, includes GMO ingredients, and is laden with added sugars, such as sugar and high fructose corn syrup. The ingredient list further reveals the presence of dextrose and corn syrup, both of which contribute additional sugars that are best minimized in a health-conscious diet.
The product also contains a range of additives, some of which may raise health concerns. These include natural and artificial flavors, mono- and diglycerides, and soy lecithin. Notably, the donut features carrageenan and maltodextrin, which are singled out for their potential negative health impacts. In terms of flour, the use of enriched wheat flour instead of whole grain alternatives detracts from the nutritional quality of the donut.
Moreover, the donut is made with various oils, including soybean and palm oils. These oils are often processed and may not align with cleaner eating principles. The presence of palm oil also raises environmental concerns due to the deforestation and habitat destruction associated with its production.
The colorful appearance of the donut is achieved using curcumin and annatto extracts for coloring, as well as yellow sprinkles that include additional sugar and vegetable oils. The chocolate icing is not exempt from scrutiny; it lists high fructose corn syrup and artificial flavor as ingredients, which are particularly disfavored in clean eating circles.
Taking into account the extensive list of ingredients that detract from the nutritional value and quality of the product, it is clear that the Dunkin Donuts Pittsburgh Penguins Donut falls short of the standards set for cleaner, healthier food options. Those aiming to maintain a diet with wholesome, minimally processed foods should consider alternative products that better align with these goals.
Certifications:
None
Product formulations and certifications may change. For current nutrition facts and ingredient
line information, check product packaging.
Categories:
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How We Rate
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